Making a Good Thing Great: Thoughts on Couples Therapy // WV Boudoir Photographer

Ricky and I are going to pre-marital counseling. Our officiant isn't making us, and we're not getting married in a church, so it isn't a requirement. We are voluntarily participating. I think Ricky and I are a pretty solid couple; obviously we aren't perfect. But you don't have to be broken to attend therapy. "If it ain't broke, don't fix it," doesn't really apply here.

I say, why not make a good thing great.

And that's exactly what is happening. Ricky and I are learning so much about each other and feeling closer after every session. We're collecting tools for our marriage toolbox, so to speak, so that when something does need repaired, we have what we need to fix it. 

I'm a pretty therapy-positive person anyway, but I know not everyone is. I'm not the boss of you, and I probably shouldn't tell you what to do, but I'm going to.

Go to therapy. 

You don't have to go forever, and you don't have to go alone. You decide what you need. You don't even need to have a blaring problem to go. 

Something I've found super valuable about counseling is the chance to just. talk. In therapy, it's okay to go off on tangents, it's okay to meander with your thoughts. Sometimes, that's where the epiphanies are. Hidden in the weeds of subconsciousness. 

Likewise, it's been wonderful to watch Ricky open up about things he finds difficult to talk about. With a third party present, asking questions I might not think to ask, going down paths we might not go down on our own, he feels freer to explore his ideas. And I love it. 

Have you attended therapy either independently or as a couple? What has your experience been? How do you think it improved you and/or your relationship? I'd love to hear your thoughts. 

 

Photo by the super talented and wonderful Lauren Webster Photography


DISCLAIMER: I know therapy isn't cheap. I know we are so fortunate. But there are lots and lots of resources, financial aid, payment plans, online options, etc. to make therapy more accessible.